My dd and I are both lactose intolerant. It's not severe enough to the point of cutting out all dairy so we do eat a little cheese and some yogurt. We drink lactose free milk but we drink very little of it. We don't care for milk and it still hurts our stomachs slightly. I feel guilty because I'm not sure if she is getting enough calcium. She refuses to take vitamins. She won't even take meds when she is sick. Are your children lactose intolerant? What do you do to make sure they are getting enough calcium?