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About Body Mind Spirit

"Your life is a sacred journey, & it is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the... MORE

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Getting Started

36 Jan. 14, 2014 at 2:41 PM
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Creative Mindfulness

69 Jul. 17, 2013 at 7:42 PM
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Discover Your Chakras

16 Aug. 20, 2013 at 2:59 PM
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General Discussion

77 Jul. 3, 2013 at 4:33 PM
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Healthy, Sacred Movement

9 Jan. 6, 2013 at 1:08 PM
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Meditation and Visualizations

40 Oct. 14, 2012 at 8:15 PM
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Nutrition

2 Jul. 3, 2013 at 4:47 PM
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Recipes

21 Jul. 9, 2013 at 10:59 AM
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Yoga

54 Sep. 21, 2013 at 6:47 AM
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