NEW ADMINISTRATOR

[grandmajenn]

HI EVERYONE I'D LIKE TO INTRODUCE MYSELF.MY NAME IS JENNIE I AM A MOTHER OF 3 GROWN DAUGHTERS AND A GRANDDAUGHTER SO HORMONES  IS A COMMAN WORD IN MY HOUSE. MY POOR DH.
I ACTUALLY TURNED 46 TODAY SO YEAH I KNOW ALL ABOUT THE MENOPAUSE THING. I ALSO HAVE A DAUGHTER WITH ENDOMETRIOSIS. WHICH I HAVE TREATED SUCESSFULLY WITH NATURAL SUPPLIMENTS. I BELEIVE THAT WHEN OUR BODIES ARE GOING THROUGH SOMETHING IT IS USUALLY BECAUSE THEY ARE LACKING NUTRIENTS IF WE CAN REPLACE OR JUST BUMP UP WHAT IS LACKING OUR BODIES WILL HAVE WHAT IT NEEDS TO WORK PROPERALLY AND BE HEALTHY.
HAVE A GREAT DAY AND IM LOOKING FORWARD TO MEETING ALL OF YOU (o;
JENNIE

[mom0211]

Hi I am new to this group.  I am so frustrated - I started menopause, I have hot flashes, heart palpatations, insomnia, headaches, ringing in ears, no energy.   My dr put me on estrogel; however, I experienced severe headaches with this so advised to stop taking.  I have started taking more vitamins, exercising more & eating more fruits & vegs.  Any suggestions to help me get relief ?  I am a single mom of a 7 yr old boy - so you know I need my strength and energy.

Any suggestions would be appreciated.

mom0211