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Posted by
on Oct. 3, 2008 at 6:43 PM
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1-3 of 3 replies
by
Group Owner
on Oct. 3, 2008 at 6:45 PM
- Daily Caloric Deficit: 1000
- Daily Caloric Burn 2850
- Steps 10,000
- Physical Activity 1 hour
- Daily Caloric Intake 1850
by
Group Admin
on Oct. 7, 2008 at 7:37 PM
My goals are:
Deficit:1000
Calorie Burn 2500
Steps 10,000
Physical activity 1 hour 5 min
Calorie intake 1500
I am down to my last 10 pounds and it is very hard!!! My body is having a hard time losing, it is so frustrating, but I am not going to give up!
by
Group Owner
on Oct. 8, 2008 at 3:53 PM
Quoting 57Racer:My goals are:
Deficit:1000
Calorie Burn 2500
Steps 10,000
Physical activity 1 hour 5 min
Calorie intake 1500
I am down to my last 10 pounds and it is very hard!!! My body is having a hard time losing, it is so frustrating, but I am not going to give up!
1-3 of 3 replies
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Introduce Yourself!
- bragabit
on Oct. 3, 2008 at 6:43 PM