Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

Elliptical?

Posted by on May. 24, 2009 at 2:45 PM
  • 1 Replies
  • 287 Total Views

Hi ladies I was just wondering if anyone has or is currently using a elliptical machine for exercise? I bought one in 2007 to help lose the baby weight with my first child. I 5 weeks pregnant and I want to start using 4x a week so I won't gain too much weight because I am already overweight. Any suggestions?

dumbbell

by on May. 24, 2009 at 2:45 PM
Add your quick reply below:
You must be a member to reply to this post.
Replies (1-1):
aimige
by on Jun. 15, 2009 at 8:01 AM

You have got to seriously watch your heart rate on the elliptical.  It should go no higher than 140 and I know its very easy to get it in the red burning zone real fast using that machine.

Add your quick reply below:
You must be a member to reply to this post.
Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)