I have read a lot about changing ur Childs diet and what to give him and what not to. But can anyone give me any specific things they give there child that helps them or that doesn't help snack wise and stuff? Thanx
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on Feb. 9, 2012 at 11:02 AM
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Group Leader Kristy
on Feb. 9, 2012 at 9:54 PM
Changing your child's diet can be difficult but it can be great. Many people elliminate dyes in their food, especially the REDS. The other major factor is gluten. Making sure your foods are high in protein, FIBER, magnesium, calcium and omegas are good choices! :)
Many people follow the Fiengold diet as well... Just google it! :)
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