Welcome to CafeMom

join our community and talk to other moms, share advice, and have fun!

Email:

Password:

(minimum 6 characters)

Screen Name:

Birth Date:

We won't show your age or birthday to anyone unless you want us to!

Send me email updates about messages I've received on the
site and the latest news from The CafeMom Team.
By signing up, you certify that you are female and accept the Terms of Service and have read the Privacy Policy. Already a member? Log in here!

Fit and Healthy Weight Loss

About Fit and Healthy Weight Loss

Are you tired of gimmicky diet approaches that are a one-size-fits-all approach? Tired of weight plateaus? Look no further as you discover how nutrition timing can benefit you. You can be fit and healthy without diet pills, counting calories and macronutrients, or exercising yourself to death.... MORE

To see or post to all forums: Join Now!

Forums

Active Forum Posts

Title	Replies	Last Reply
Trying to get fit and healthy, and gonna stick with it this time! by Kainalu55 May. 15, 2013 at 2:58 PM posted to General Discussion	6 1	Yesterday at 12:06 PM by MrsPeterkin
What are your thoughts on this by mimioester May. 15, 2013 at 1:13 AM posted to General Discussion	1	Yesterday at 3:35 AM by big_red05
Need Healthy Breakfast and Lunch Ideas by saraewhite May. 9, 2013 at 2:41 PM posted to General Discussion	6	May. 15, 2013 at 3:24 PM by Kainalu55
Help PLEASE by Meghan6391 May. 10, 2013 at 1:56 PM posted to General Discussion	4	May. 15, 2013 at 3:20 PM by Kainalu55
Will power by towerjunkie1989 May. 14, 2013 at 11:40 AM posted to General Discussion	1	May. 15, 2013 at 3:14 PM by Kainalu55
Introduce Yourself Here! by QueenieAbby Oct. 12, 2012 at 3:08 PM posted to General Discussion	61	May. 15, 2013 at 1:03 AM by mimioester
new here!! by kagdwg09 May. 13, 2013 at 1:49 PM posted to General Discussion	6	May. 14, 2013 at 11:36 AM by MrsPeterkin
What to take? by albknbajb May. 6, 2013 at 3:31 PM posted to General Discussion	7	May. 12, 2013 at 10:33 AM by Randijt154
Walking local trails.. by btamilee May. 8, 2013 at 12:45 PM posted to General Discussion	2	May. 9, 2013 at 10:53 AM by Randijt154
Blogging/Vlogging? by SweetCharisma Apr. 27, 2013 at 1:04 AM posted to General Discussion	4	May. 1, 2013 at 5:01 PM by SweetCharisma
add me I'm mfp? by youllneverknow Apr. 28, 2013 at 9:57 AM posted to General Discussion	1	May. 1, 2013 at 4:50 PM by mampanda0422
My progress so far... :) by SweetCharisma Apr. 29, 2013 at 6:41 PM posted to Motivation	0	Be the first to reply to this post. »
Shin Splints by bluedolly01 Apr. 27, 2013 at 6:27 PM posted to General Discussion	2	Apr. 28, 2013 at 1:59 PM by bluedolly01
How healthy/not healthy is this diet? by collinsmommy0 Mar. 24, 2013 at 5:50 PM posted to General Discussion	4	Apr. 27, 2013 at 11:41 AM by MrsPeterkin
Eating is a GREAT thing! by SweetCharisma Apr. 27, 2013 at 1:08 AM posted to Healthy Eating Tips	0 1	Be the first to reply to this post. »
New to group! by MrsPeterkin Apr. 24, 2013 at 1:17 PM posted to General Discussion	2	Apr. 26, 2013 at 6:35 PM by cmorris1200
Gym by thenameshailie Apr. 4, 2013 at 9:40 AM posted to General Discussion	4 1	Apr. 26, 2013 at 6:11 PM by SweetCharisma
myfitnesspal by mampanda0422 Mar. 29, 2013 at 11:39 AM posted to General Discussion	10	Apr. 26, 2013 at 6:08 PM by SweetCharisma
Group Rules! by QueenieAbby Nov. 10, 2010 at 12:16 PM posted to General Discussion	6	Apr. 26, 2013 at 5:55 PM by SweetCharisma
what the heck?! by DejeweleD Apr. 11, 2013 at 1:30 AM posted to General Discussion	7	Apr. 26, 2013 at 5:54 PM by SweetCharisma

Go to forum:

To see or post to all photo albums: Join Now! Group Photos

No photos have been uploaded yet. Only group members can add photos to this group.