Good morning, Ladies!
I hope you all had a great weekend. Mine have been extremely busy this month. But, I am hoping to slow down a bit with work here soon so that I can start hiking with my husband on the weekends again. Hiking is one of my favorite things to do. Here's a picture of one of my daughters and me from this past summer. It didn't seem to be so scary while we were doing it, but it sure looks scary looking at the pictures... especially since there were no ropes to hold onto.
So, it seems that we don't really have a great interest in doing a Body Transformation Challenge here in the group. It's quite fine. We are still here to motivate and encourage one another which is the most important. If you do decide you want to join in on a 12-week challenge, we are doing one in my Facebook group if you're interested. It's called Burn Fat - Lose Weight. We are actually on our third week, so it's not too late to join in. Just email me or come join our challenge. We have 16 that are currently doing the challenge, and there is a $75 gift card award to the winner.
Since most of us have made goals for 2013, I thought it would be neat to share our goals with one another. My goal is to workout consistently. I love working out, but my schedule has been so hectic as of late... been working 7 days per week from 7:30 AM until about 10-11 PM. It's crazy! Yesterday, I put my foot down with myself and said "no more." After all, I am my own boss, and my boss kicks my tail. LOL.
Abby Campbell, BSc, SFN, SNS, CPT