I am so frustrated at my health issues. I have been doing so good with eating clean, cutting sugar out of my diet and working out. I started a Beginner Pilates class and was loving it. The instructor was taking it slow and showing us how to properly do the moves and the breathing. There are several people in the class and we are all basically beginners in Pilates. Well that was not the problem cause I was not feeling any pain or stress from the moves. I was just doing this 1 hour class 2 times a week then on other days doing strength training with weights, some yoga and stability ball. I have lost 6 lbs since starting all this and am so proud of myself.
Now to the problem. As many of you know I have several health issues I deal with (thyroid, fibro, arthritis and now TMJ). Well 2 weeks ago I woke up and my left hip was in so much pain. I took it really easy for several days but it didn't get better so I finally went to the dr and he diagnosed bursitis and gave me a cortisone shot. Well instead of getting better I just got worse. So today I go back in to see him because the pain over the weekend was so bad and traveling down to my knee. He ordered xrays and we'll know more Friday. But also now my TMJ has flared up and it hurts to chew and I'm having such bad headaches. Plus my blood work is out of whack so had to have more blood work. I'm sorry I am rambling it's just feels like my body is conspiring against me to get healthy. I'm afraid to do my Pilate classes this week and hate being sidelined. Sometimes it's just so hard to maintain an exercise schedule when your body gives out on you. I want this so bad, I want to lose the weight and be healthy and feel healthy.I want to get off all the medications I am on. I carried a sack full of meds & vitamins in to show the dr. This is just so darn hard to not get depressed and just give up. It seems like everytime I really get going my body starts giving me problems.