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It's time!!

Posted by on Feb. 27, 2013 at 3:36 PM
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Once again summer is aproaching and I would definetly like to drop a few pounds and tone up alot. So I have challenged myself to a 30 day healthy eating and exercise challenge.

Today's meals

Breakfast: 2 egg omleat with sweet peppers, onions, spinach and chicken breast and coffee with FV creamer.

Lunch: 3cups of mixed green salad, cherry tomatoes, chicken, dressing and water

snack: homemade protein bar. (Nat. pb, dry oatmeal, choc. protein powder, honey)

Dinner: 3 cups of mixed green salad, tomatoes, diced turkey & Ham, eggs, dressing. water

snack: almonds

 Very sore from half-marathon on Sunday and workout Tuesday so I did upper body lifting for 20min and ab.

 

by on Feb. 27, 2013 at 3:36 PM
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Replies (1-3):
FibroMom1957
by Member on Mar. 3, 2013 at 11:06 PM
1 mom liked this

you rock

big_red05
by Head Admin on Mar. 4, 2013 at 1:08 AM
1 mom liked this
Congrats on the half marathon! And your eats look great :)
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