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About The Pilates Studio

Hello and welcome to The Pilates Studio! Pilates is a form of exercise that was designed by Joseph Pilates. Although it was originally designed for people who were bed-ridden, Pilates has become very popular among professional dancers because it builds up your core muscles and gives you sleek and... MORE

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Introductions

9 Mar. 6, 2011 at 8:29 PM
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Discussion Forum

22 Jul. 31, 2011 at 9:20 AM
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Pilates Resources

5 Apr. 18, 2009 at 12:46 AM
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Instructional Videos

8 Jan. 18, 2009 at 8:44 PM
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Pre-Natal and Post-Natal Pilates

1 Mar. 7, 2009 at 3:57 PM
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Join the Meeting Place for Moms!
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