Do you have a daily routine to get your day going or make a schedule for yourself for the week?
I have trouble setting boundaries with other people when it comes to my time. I feel like since I work from home that I should be able to do more. Other parents think so too b/c I have gotten the..."Well, since you work from home you can do that right?" I have gotten better about not volunteering to do things & saying no to other parents. It hasn't made me very popular but I reached a point where I don't care.