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Recipe: Spinach and Feta Filo Triangles

Posted by on Apr. 17, 2009 at 4:30 PM
  • 2 Replies
  • 162 Total Views

Here's a great recipe for the health-conscious!

SERVES 10 (change servings and units)

Ingredients
  • 1 (16 ounce) packet frozen spinach, defrosted
  • 4 shallots, sliced
  • 150 g Greek feta cheese, drained
  • 1/4 cup parmesan cheese, grated
  • 1 egg, lightly beaten
  • 1 tablespoon dill, chopped
  • 18 sheets phyllo pastry
  • olive oil flavored cooking spray
Directions
  1. Preheat oven to 200°C Squeeze excess moisture from spinach.
  2. Combine with remaining ingredients.
  3. Place a sheet of 'filo' pastry on the bench. Spray lightly with the olive oil spray.
  4. Top with another sheet of pastry.
  5. Cut into 5 strips.
  6. Place a tablespoon of filling at the bottom of each strip.
  7. Fold across diagonally, and continue folding to the top of the strip.
  8. Place on a baking tray and cook for 20 Minutes or until crisp and golden.
What's your favorite recipe?
Posted by on Apr. 17, 2009 at 4:30 PM
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Replies:
sRover
by Member on Apr. 22, 2009 at 9:19 AM

This looks so good... and healthy! :) Has anyone used this recipe before?

babyfever3
by New Member on May. 6, 2009 at 2:03 PM

I actually made these last summer. They were very good. I recommend it.

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