New Year, New You Challenge Day 1: Stop Those Bad Habits!
Welcome to Day 1 of the New Year, New You Challenge!
Do you smoke? Drink? Bite your nails? Eat too many sweets? Whatever your bad habit, defining your goals, setting realistic timelines for kicking the habit, and having the support of friends or family can help you to succeed!
What bad habits do you need to quit? What tips or tricks have worked for you?
One member who signs up for our New Year, New You Challenge and replies to all 7 daily posts will be chosen at random to win a $25 gift card!
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