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New Year, New You Challenge Day 1: Stop Those Bad Habits!

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Posted by on Dec. 31, 2012 at 11:41 AM
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Welcome to Day 1 of the New Year, New You Challenge!

Do you smoke? Drink? Bite your nails? Eat too many sweets? Whatever your bad habit, defining your goals, setting realistic timelines for kicking the habit, and having the support of friends or family can help you to succeed!

What bad habits do you need to quit? What tips or tricks have worked for you?

 having chocolateOne member who signs up for our New Year, New You Challenge and replies to all 7 daily posts will be chosen at random to win a $25 gift card!


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Posted by on Dec. 31, 2012 at 11:41 AM
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Replies:
babymama8787
by on Jan. 21, 2013 at 1:54 PM

I bite my nails big time but i use nail polish to try not to chew them.

CoCo4987
by Member on Jan. 22, 2013 at 10:05 AM
Smoking. I have been sucking on mints to help and I am going on 9 days strong..
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rmj0929
by on Jan. 22, 2013 at 3:57 PM

This year, I've decided to stop being so hardon myself.  I'm going to practice focusing on the postive, instead of the negative.  I have finally discovered, there is so much to be thankful for and positive about like a beautiful sunshine, healthy children, and an overall sense of well-being.  , I'm kicking apathy and worry out of my life.  It is time to focus on the pleasant, beautiful things in life like positive relationships, great vacations, and working towards positive goals    Does anyone want to join me?love you sign

txbutterfly74
by on Jan. 23, 2013 at 9:32 AM

I need to quick smoking...

Oven tried many times... Chantax worked the best quit for  year


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