New Year, New You Challenge Day 1: Stop Those Bad Habits!
Welcome to Day 1 of the New Year, New You Challenge!
Do you smoke? Drink? Bite your nails? Eat too many sweets? Whatever your bad habit, defining your goals, setting realistic timelines for kicking the habit, and having the support of friends or family can help you to succeed!
What bad habits do you need to quit? What tips or tricks have worked for you?
One member who signs up for our New Year, New You Challenge and replies to all 7 daily posts will be chosen at random to win a $25 gift card!
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This year, I've decided to stop being so hardon myself. I'm going to practice focusing on the postive, instead of the negative. I have finally discovered, there is so much to be thankful for and positive about like a beautiful sunshine, healthy children, and an overall sense of well-being. , I'm kicking apathy and worry out of my life. It is time to focus on the pleasant, beautiful things in life like positive relationships, great vacations, and working towards positive goals Does anyone want to join me?![]()




Let's Chat!What are you doing today? Do you have any plans for this weekend?Tell us what's on your mind...Reply to
- Cafe Steph
on Dec. 31, 2012 at 11:41 AM