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Vegetarian Meal Help Please!

Posted by on Jan. 30, 2013 at 10:13 PM
  • 32 Replies

16yo DS invited his gf over Friday evening & she is a vegetarian. I asked DS what he wanted me to make for dinner that night & he responded with "She's a vegetarian." Now IDK what to make for her! I was going to make burgers & fries for the family but don't want to make her feel left out (or come off as rude).

Any suggestions?


Posted by on Jan. 30, 2013 at 10:13 PM
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frstldyhmsch
by Member on Jan. 31, 2013 at 1:14 PM

Black bean burgers are wonderfully yummy! I'm a veggie also. They are super easy to make if you would like the recipe just inbox me...find out what type of veggie she is...our family still eats eggs...just make sure she's not gluten-free or a vegan (ridding all animal products)

Bleacheddecay
by Silver Member on Jan. 31, 2013 at 1:19 PM

Yes. Buy some veggie burgers at the store like morningstar farms original grillers or just ask her.

I've been veggie for 52 years and never asked anyone to vary their home menu for me but burgers and fries? I might get a veggie burger for that.

LindaClement
by Linda on Jan. 31, 2013 at 3:29 PM

It would be nice to ask her, personally. It's your son who's being rude: 'she's a vegetarian' is not an answer to your question, and he's not going to any effort to ensure his girlfriend knows her preferences are important to him..

I'd suggest something that's either just naturally vegetarian, rather than erzatz foods made without meat (like tofu dogs, etc, which many vegetarians don't eat). There are many choices.

Like spaghetti and tomato (or primavera veggie or puttanesca) sauce, with italian bread served with olive oil and balsamic vinegar dip, a ceasar salad and a fruit pie for dessert --you can keep the cheese on the side, use oil instead of butter for everything, and if she eats dairy she can add it, if she doesn't there's none there already... If the meat-eaters can't live without them, you can also make meatballs they can add to their own plates.

Or Chinese food: stir fried vegetables (monk's feast is one vegetarian style), a noodle dish flavoured with different veggies, flavoured rice (coconut or sesame) and fresh fruit for dessert. A stir-fried meat-only dish on the side for the carnivores...

Indian food is filled with vegan and vegetarian styles, both having been popular on the sub-continent for thousands of years.

Or cabbage rolls stuffed with veggie rice pilaf, a salad, a bean-based soup and fruit crumble for dessert. Make potato and onion peroghis for starters, if you're feeling energetic...

emily0004
by Member on Jan. 31, 2013 at 4:08 PM
Even if you are unfamiliar with using soy and/or tofu, you have MANY options.

You can make stir fry noodles, fried rice with veggies, meatless pasta, casserole and potatoes, veggie wraps/burritos.

You can make any kind of soup as long as you don't use meat stock or bacon bits, or meat/lard ingredients. It can be eaten with bread or crackers.

You could even do a build-your-own sandwich type of thing, with fresh tomatoes, lettuce, spinach, olives, bell peppers, jalepenos, dressings, etc.

You could also do sandwiches with pesto, and pasta or soup to go with it.

Pita bread and hummus is a tasty appetizer idea.



I also agree with previous posters that you should ask if she is ovo-, ova-lacto, lacto-, or vegan. Here's a brief explanation of these types of vegetarians:

Ovo: eats eggs but not dairy products

Ova-lacto: eats eggs and dairy products

Lacto: eats dairy but not eggs
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emily0004
by Member on Jan. 31, 2013 at 4:16 PM
And to add to the list...**

Vegan: refrains from all animal products and does not eat eggs or dairy.

However, vegan is usually classified separately from vegetarian. So it is more likely that she is one of the vegetarian types I listed above.
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la_bella_vita
by Silver Member on Jan. 31, 2013 at 4:46 PM

 You can make burgers using portabella mushrooms or make a bean chili.

Susan3kids
by on Jan. 31, 2013 at 6:34 PM

If you are planning on burgers, then make a couple of veggie burgers as well. Also serve a salad and a baked potatoe with help yourself  toppings. Or you can make a mac & cheese cassarole and maybe a fruit salad as well. You can have a veggie platter with ranch dip.  You can make squash or eggplant as well. You can see what she enjoys by asking if they want a meal or just a veggie pizza.

VeggieRunnerMom
by on Jan. 31, 2013 at 6:36 PM

Vegetarian here :)

Spaghetti.

Veggie Burgers (buy them from the store)

Pizza.


Don't try and get too creative on your first try :)

VeggieRunnerMom
by on Jan. 31, 2013 at 6:39 PM

Oh Baked Potatoes would be easy too.

Sour Cream. Cheese. Peppers.....whatever :)

taniamorse85
by on Jan. 31, 2013 at 6:53 PM

What kind of vegetarian (there are a lot of different types)?  If she does eat dairy, here's an awesome recipe for black bean quesadillas.  We're not vegetarian at all, but we eat these regularly.

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