As long as I can remember I have always had a problem with burning hands and feet when I go to sleep. When I was younger I would keep a wet towel or keep a spray bottle and spray my feet to try and keep it cool. It would only work for a few seconds and it seemed as it would get worse. Almost like drinking water when you eat something really spicy..you get relief just for a bit and it gets worse...
It's worse some nights than others but last night it was unbearable..I had the fan on and even went to go put some peppermint essential oil on my hands and feet but I couldn't even feel it! I don't feel any pain..just frustration and annoyance since it disrupts my sleep. Does anyone else have this problem or know why this is happening?
on Mar. 21, 2013 at 1:36 PM