I cheated with my friend just a few minutes ago and my husband is probably cheating at work. :C
My husband and I set this day to quit smoking 3 weeks ago. Had it written down on a calendar and counted down. We intend to put the 5.00 back a day we would be spending on cigs and save it for a date night or something. I feel like crap for cheating but I intend to keep trying. It is so hard. Much of my day has been consumed by thinking about doing it and being sad that I am not. Trying to think of the positives of quitting. I keep wanting to give in and just try another day...but I am disgusted with myself and my lack of determination. Ugh. I have a lot to work on and quitting smoking sucks! Dxxx
Anyone have any tips or sucess stories on quitting? I am trying to remind myself of the benefits...but just having a smoke is an immediate reward.
on Jul. 15, 2013 at 4:41 PM