Anxiety attacks? Help??!! Update! Home from appointment
My daughter has a procedure comming up on the 10 of September she may have to have surgery she does not do well being put under. Today I got very anxious when I found out they want a hearing test done under sedation but it can not be done the same day and time as the other procedure so she has a high chance of being sedated 3 times in two months and I won't beable to have her stay one night over to make sure she is safe because it isn't Policy.. After I got of the phone with the last doctor I had it and broke down I cried and shook until my current bf called and calmed me down by going through our options I've also be having gas and acid reflux all day because of anxiety and it's not getting better because I'm still anxious about tomorrow., if any of this made sense to you does this sound like normal mom jitters or something I should mention?
My post is featured?! Thankyou so much ladies to those who have replied my daughter jut went with her dad and my appointment is at 3:00 today. I am getting very anxious about te appointment and what they will say. I want help but a part of me feels like I'm admitting defeat. I am taking all your ideas into mind I would like to stay away from medication but if it is everyonce in a blue moon thing to help I will give it a try.. Trying yoga sounds like a good thing that I would be interested in and that could help. I woul also like to mention I do keep my calm around my daughter I can usually keep my self together until nap time. Thankyou all again and I will update after my appointment I will try to muster up the curoage to let her know how much anxiety if effecting me.. I do not think I am bi polar but I will leave the diagnosis part up to the therapists and physiatrist. My triggers are my daughters health, men, and my feelings. I always get anxious and anxiety attacks from those things and a weird but helpful thing I do I bake. Any time I feel I'm starting to get anxious I make something lol. Today I have spaghetti in the crock pot! Haha
**** I just got home from the appointment and I'm a bit anxious still trying to calm my nerves. I talked to the therapist and she wants me to take a personality test and then she will send tht to the phsycatrist so I will do that next week