Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

Advice for Moms Advice for Moms

Tips to keeping that mom body in shape

Posted by on Apr. 19, 2014 at 9:40 PM
  • 5 Replies

Walking is a great way to stay fit

No late night snacking for example: cake, cookies, ice cream etc.

Eat healthier: fresh fruits, vegetables, salads

Even playing with your toddlers can burn fat especially a day at the park. Or around the house you are constantly moving and burning calories from that also. So if you are moving during the day you are exercising. Most importantly start your mornings off with a healthy breakfast that's the most important meal of the day. Feel free to leave any comments I'm new to this site so write on

by on Apr. 19, 2014 at 9:40 PM
Add your quick reply below:
You must be a member to reply to this post.
Replies (1-5):
Bmat
by Barb on Apr. 19, 2014 at 10:26 PM

Hello! Welcome to the site. Thank you for the tips!

mamavalor
by Member on Apr. 19, 2014 at 10:28 PM

Thanks for the tips!  I would like to add that working on your core helps reduce the tummy.

YoungProudMom1
by on Apr. 19, 2014 at 11:15 PM

You both are welcome!

MixedCooke
by Bronze Member on Apr. 20, 2014 at 7:17 AM
Kinda stating the obvious. Recent research shows women can stay on a low carb diet while pregnant and still do low impact exercises while pregnant.
ceciliam
by Cecilia on Apr. 21, 2014 at 10:54 AM

Welcome to the group:)

These are some solid basic tips that moms (or anybody) should be aware of.

Add your quick reply below:
You must be a member to reply to this post.
Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)