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Advice for Moms Advice for Moms

Help for insomnia?

Posted by on Aug. 5, 2014 at 9:24 AM
  • 2 Replies

I take a med at night for sleep that's not reaally working. What helps you get a good night's sleep?

by on Aug. 5, 2014 at 9:24 AM
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Replies (1-2):
ceciliam
by Cecilia on Aug. 5, 2014 at 6:02 PM

You could try reading. Also tart cherry juice induces sleep.

MrsApple
by Bronze Member on Aug. 5, 2014 at 6:04 PM

You could try L-Tryptophan pr Melatonin (or both together).

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