I am breast feeding my 3 month old baby and it seems the only way he'll go to sleep is if I am holding him. I feel guilty to put him down. I dont know how to make him content without me always holding him. I am getting burnt out because I hold him most of the day and I co sleep with him on the couch because I am scared to co sleep with him in my bed. Please dont bash me but my arms are always getting sore because I am always holding him.