Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

Todays Kegal reminder!

Posted by on Nov. 16, 2009 at 3:24 PM
  • 4 Replies

Get to it ladies! Practice those kegals :-)

 There are two ways to live your life - one is as though nothing is a miracle, the other is as though everything is a miracle. Albert Einstein andee.jpg picture by us5dots   Join us in the Pregnancy Group,Housefullofkidz, Pregnancy Group Mod 

by on Nov. 16, 2009 at 3:24 PM
Add your quick reply below:
You must be a member to reply to this post.
Replies (1-4):
MelaniesMama
by on Nov. 16, 2009 at 3:31 PM

LOL
I never know if Im doing them right............

annaviaclovsky
by on Nov. 16, 2009 at 3:33 PM

What is a kegal?

CafeMom Tickers

housefullofkidz
by on Nov. 16, 2009 at 3:42 PM

Here you go-

http://www.mayoclinic.com/health/kegel-exercises/WO00119

Quoting annaviaclovsky:

What is a kegal?


 There are two ways to live your life - one is as though nothing is a miracle, the other is as though everything is a miracle. Albert Einstein andee.jpg picture by us5dots   Join us in the Pregnancy Group,Housefullofkidz, Pregnancy Group Mod 

jMama078
by on Nov. 16, 2009 at 3:53 PM

Thanks! I totally forgot!

Add your quick reply below:
You must be a member to reply to this post.
Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)