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how to ease back pain's

Posted by on Jun. 26, 2010 at 12:26 PM
  • 7 Replies

Last night as i was getting into bed i felt this sharp pain just above my right butt cheek and after that i couldn't move all night i was finally able to get out of bed this morning but i'm still in so much pain i tried a heating pad but i'm still in so much pain what else can i do to ease this pain

by on Jun. 26, 2010 at 12:26 PM
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Replies (1-7):
mrspreggers14
by on Jun. 26, 2010 at 12:28 PM

I get something like that and even though it hurts like you know what I find that as soon as Im able to move through it it usually will go away for a while..  Besides that I dont really know what else would help..  Have you tried putting a pillow between your knees?  A warm bath or shower? 

Tictactara03
by on Jun. 26, 2010 at 12:30 PM

 i get the same thing, like she said moving through it helps.  I use biofreeze too, seems to help. 

Randi02
by on Jun. 26, 2010 at 12:30 PM

Chiropractor!

Seriously, they make a huge difference. Massage, warm bath, hot rice pack...

Hope you feel better!

I am a Canadian,breastfeeding (it IS best, there is nothing even close to that nutrition and bond), co sleeping, extended rear facing (if you don't rear face to the maximum of your seat, you're NOT doing all you can to protect your child), baby wearing, Non spanking (I want my kids to respect me, not fear me) ANTI- CIO, homemade baby food making, cloth diapering, organic (chemical free household!) recycling mama to TWO and one on the way! My husband is my equal and best friend, not my master and I believe basic health care should be a human RIGHT, not a privilege.

chadsmom05
by on Jun. 26, 2010 at 12:32 PM
tyenol
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doulala
by on Jun. 26, 2010 at 12:38 PM

Go to the chiropractor for RELIEF!!

:-D

Sciatica sucks, but can be fixed quickly & easily, in my experiences~   WORTH IT!

abra
by on Jun. 26, 2010 at 12:40 PM

yup. Try alternating heat and ice packs. No more then 15 minutes per sensation.

Quoting Randi02:

Chiropractor!

Seriously, they make a huge difference. Massage, warm bath, hot rice pack...

Hope you feel better!


Rav3ness
by on Jun. 26, 2010 at 12:44 PM
sleep with a pillow inbetween your legs, it works miracles. also do some stretches where you are sitting on the floor and reach as far as you can past your toes.

hope this helps!
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