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Leg cramps

Posted by on Feb. 9, 2011 at 2:26 AM
  • 2 Replies
its 1:25am n im sittin in the bath cuz my right leg really hurts!! This leg cramp is no joke. Any other ways to soothe it??
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by on Feb. 9, 2011 at 2:26 AM
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Replies (1-2):
doulala
by on Feb. 9, 2011 at 2:29 AM

Sorry...
You might try:

 

 

  • Cramps in your muscles are common during pregnancy. They may be caused by the weight you are carrying, circulation changes, or calcium deficiency.

    Suggestions:

  • Regular exercise
  • Adequate calcium intake
  • When the cramp begins, bring your toes towards you, and massage the muscle
  • Dissolve four tablets of Magnesia Phosphorica 6X in a small glass of warm water
    mommom7
    by on Feb. 9, 2011 at 8:45 AM

     good luck, I have had them for 8 months straight.. I am up all night stretching and rubbing them and I have a pinched sciatic nerve.

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