I'm almost 7 weeks pregnant and my back is killing me. It's so hard for me to fall asleep because it hurts so bad. Does anyone have any ideas that might help?
not sure if your laying on your back but if you are then dont and that might help with the pain
Chiropractor. If you can go during your whole pregnancy it will help so much. Also warm baths, heating pads on low heat, things like that. Hang in there!
Quoting Mrs.Andrews:Chiropractor. If you can go during your whole pregnancy it will help so much. Also warm baths, heating pads on low heat, things like that. Hang in there!
I'll second this!
I am 14 weeks along and I had the same issues. I still have the back pain but now it is more in my hips and butt. (So much fun) I placed a somewhat sturdy pillow half under my back at night to keep me 1/2 pushed up to my side and one between my knees. That seemed to help me get comfortable enough to sleep and still works for me. It took the pressure off my hips and back. Hope you find something that works for you soon!
I'm 18 weeks &having the same problem...I've tried tylneol PM, hot baths, heating pad, sleeping on my side with pillow between legs..nothing is helping!!! :(
I sleep with a pillow between my knees. My back isn't so bad I can't sleep, but I am going to start seeing my husbands chiropractor here soon to hopefully avoid that.
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- lammertc
on Feb. 14, 2012 at 12:31 AM