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Advice for swollen ankles and a field trip??

Posted by on Mar. 4, 2012 at 8:38 AM
  • 2 Replies
Hi Ladies,

You've been so helpful with advice in the past and I'm hoping you can help now. I'm 20w5d and I've had some pretty significant swelling in my ankles for the past four days. Next week I have to chaperone a high school field trip that's 4 days and 3 nights long... And we'll be doing significant walking around the Washington DC area. Does anyone have any suggestions of ways to alleviate swelling? Or any other helpful advice?
CafeMom Tickers
by on Mar. 4, 2012 at 8:38 AM
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Replies (1-2):
Autumn19
by Ruby Member on Mar. 4, 2012 at 8:50 AM
drink plenty of water and rest often with your feet up. Have fun.
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lillucky8
by on Mar. 4, 2012 at 9:29 AM
I have homemade rice packs i keep in the freezer for mine, they are super easy to.make and make for great heat or ice packs
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