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omg dont do kegals?????

Posted by on May. 3, 2012 at 1:21 AM
  • 10 Replies
1 mom liked this

mamasweat.blogspot.com/2010/05/pelvic-floor-party-kegels-are-not.html



by on May. 3, 2012 at 1:21 AM
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Replies (1-10):
BiPolarMomto3
by on May. 3, 2012 at 1:27 AM
It's not a clicky
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gacgbaker
by Platinum Member on May. 3, 2012 at 4:45 AM

Interesting thoughts- thanks!

AnotherPutra
by on May. 3, 2012 at 5:19 AM

Lol that's fine with me! I haven't been doing kegals anyway. Not with my first pregnancy and not with this one either, I didn't think it helped at all. 

mem82
by Ruby Member on May. 3, 2012 at 10:10 AM

I don't know. I've been doing kegals since I was ten. Honestly, I don't want to pee myself plus I give them credit for, er, everything snapping back into place as good as new. LOL

amber710
by on May. 3, 2012 at 2:34 PM

My doctor told me to do them with my first pregnancy. I didnt do it with that pregnancy and I havent done it with this one. Not because I knew it doesnt work though. I am just lazy. Good to know they dont work anyway. Im not missing out. :)

Apollos82
by on May. 3, 2012 at 2:40 PM
1 mom liked this
Pshaa!

I've been doing kegels since I was 11 when I broke my back. My sacrum is lose, as well. If I DON'T do kegels, I will wet myself from sneezing and coughing and my hips will get pinched. I think this lady's ideas are far too broad for a far too individual situation. Kegels have and will continue to save me from extreme pain and suffering.
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Pandapanda
by Cafe Panda on May. 3, 2012 at 2:45 PM

I've never peed myself after starting kegels. Before? You betcha.

lovefromwithin
by on May. 3, 2012 at 8:03 PM

Kegels work for me. :)

cjmarty
by on May. 3, 2012 at 11:37 PM

That's one person's opinion. They've worked for many women that I know.

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