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Pregnancy Pregnancy

zumba classes

Posted by on Jun. 28, 2012 at 9:35 PM
  • 4 Replies
If im having a normal pregnancy do you think zumba classes would be fine?
Posted on CafeMom Mobile
by on Jun. 28, 2012 at 9:35 PM
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Replies (1-4):
Mrs.Andrews
by Mandy on Jun. 28, 2012 at 9:42 PM

Only if you were doing them before you were pregnant. You shouldn't start doing vigorous exercises during pregnancy.

gacgbaker
by on Jun. 29, 2012 at 4:02 AM

I'd talk to your doctor before starting any excercise program.  

muisjes
by on Jun. 29, 2012 at 5:54 AM
Quoting Mrs.Andrews:

Only if you were doing them before you were pregnant. You shouldn't start doing vigorous exercises during pregnancy.




This, since you control the intensity of the movements yourself
PaCsSupermom
by on Jun. 29, 2012 at 6:58 AM

never hurts to ask the doc and find out for sure.

Quoting gacgbaker:

I'd talk to your doctor before starting any excercise program.  


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