Healthy Pregnancy Challenge Day 1: Prenatal Vitamins!
Did you take your prenatal vitamins today?
Feel free to share the brand you are using, any info about them or suggestions that you have!
If you don't take prenatal vitamins, let us know why.
If you have already had your little one, did you take prenatal vitamins while pregnant?
Here are some quick tips about prenatal vitamins:
- 1. Prenatal vitamins can supplement your diet to help ensure you get enough folate, iron, and other vitamins during pregnancy
- 2. If you have trouble keeping your prenatal vitamins down, try a chewable or drinkable vitamin instead
- 3. Always talk to your healthcare provider if you have concerns about prenatal vitamins
In addition to taking vitamins, be sure to maintain a healthy diet while you're pregnant!
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