Healthy Pregnancy Challenge Day 4: Drink Up!
Staying hydrated is essential during your pregnancy.
Swelling and even braxton hicks contractions can become more of an issue if you are dehydrated- so make sure you are getting plenty of water to drink!
- Are you drinking water everyday?
- Do you drink the recommended 6-8 ounces a day of water?
- If your little one has arrived already, tell us how you did with drinking water when you were pregnant.
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