Ate regularly and drank plenty of water. I don't think that's a cure all of headaches and nausea, but it worked for me.
Quoting choliedog918:Thank you!! Now wat did u ladies do for headaches nd nausea
mustard helps headaches...
Make sure you are staying hydrated and you can try peppermint oil for headaches. I used it before I got pregnant (always had it on my desk while I was teaching lol)
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