So, my baby is in a pretty good position, but midwives and doula have given me some exercises to try and get her back more towards my stomach and not my side.
Cat/cow = hurts. I can only do a few before I'm out.
Anything on my knees = hurts......honestly, I have bad knees.
So they've also suggested sitting on an exercise/birthing ball. Preferably leaning forward, but sitting on it in general.
So I sit on it.
It really hurts my back at the very base. Leaning forward helps, but it's still uncomfortable.
I was highly considering using this in labor, but the fact that it hurts when I'm not even in labor has me questioning it.
Is it normal for it to hurt? Will things be different in labor?