I am a big coffee drinker. I was just drinking regular coffee. I didn't drink a lot but I filled my coffee travel mug up and left for work. I had that everyday. Then I read it was bad for the baby. Then i did something different this morning. I added a teaspoon of decaf and a teaspoon of regular. I have instant coffee. I don't want to get a killer headache like I have had before. How much caffiene are you allowed when you are pregnant. Also I feel like I am having some sort of discharged a lot. Is that normal? Or I feel like there is mosture down there. One more questions. I get pains in my hips or my stomach everyday more than once a day. They are not bad I just get some kind of pain on and off. Thanks for helping me. I am lost if that is good or bad.