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has anyone else had this problem?

Posted by on Jun. 24, 2013 at 12:40 AM
  • 3 Replies
ok im 32 weeks pregnant with my 2nd child. and i keep having really bad shooting hip pains that get so bad it hurts to walk or put any wait on my leg, has anyone else had this problem before?
by on Jun. 24, 2013 at 12:40 AM
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tinka_pixie
by Bronze Member on Jun. 24, 2013 at 12:55 AM

I did with my first. sleep with a pillow between your thighs, do yoga or stretches, lots of walking, and warm baths with epsom salts to help soothe. also visiting the chiropractor helped mine a lot.
Here's an article on the Psoas muscle which is often the problem with you're having that sharp hip pain and difficulty lifting the legs.

http://www.hans.org/magazine/944/Stretch-Your-So-As-Muscle-to-Relieve-Back-Pain

tinka_pixie
by Bronze Member on Jun. 24, 2013 at 1:00 AM

Oh and I should also mention that if your problem is actually the sacroiliac or sciatica pain, the stretches you would do to relive it are the same.
(my SO is a fitness trainer and also trains rehabilitative fitness)

Mrs.Andrews
by Mandy on Jun. 24, 2013 at 2:47 AM

I've had similar problems. It would probably help to see a chiropractor. 

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