They don't specifically exercise, no. They are 3 & 5 and they get plenty of exercise by running and swinging and riding bikes and being kids.
My 5 year old does do work out videos along side Daddy sometimes but that is more for emulation then exercise.
They spend all day running and playing, as for formal exercise we go on hikes all the time, my four year old will hike over six miles with us at a time, he also is on a baseball team and we swim and bike a lot.
Not officially or anything.
But he runs around...........like a chicken with his head cut off LOL.
Mine just run....everywhere.....My 4yr old will start soccer this summer. Sometimes they both will do my exersize videos with me.






- zolanmel
on May. 3, 2012 at 8:11 PM