I don't know how this happened, but it has. I have two ds's 3 and 4. Their sleeping and nap schedules have gone to complete crap and I don't know how to get out of it. They both get up around 7:00ish. Because they're so tired, they fall asleep around 3:00ish and sometimes will sleep until 6:00pm. Then they are wide awake until 10:00pm or 11:00pm. I already know this is my fault and I let this happen but I really want to get out of this habit. Part of the problem is the 3 yo will fall asleep for his nap with me on the couch and I really don't want to get up so I just let it happen b/c I'm so tired. Has anyone been in this situation before?