Let's see, the most important thing to know about me is that I love to help people. I am a "coach" and have a degree in Exercise Physiology so I decided to put the two together to help people get healthier. I really want to help eliminate obesity by first starting with adults and parents. I believe as parents we leave an impression on our kids. I want to help give parents the knowledge to help encourage, motivate and get their kids moving! I am here to help you!
Hi! Welcome to CafeMom!
Please join us on The Park Bench group. It's a great place to get started, meet other moms like you, and find active conversations!
I hope to see you there! http://www.cafemom.com/group/theparkbench