I have always believed in Nutritional Supplementation, and that you are what you eat! And that belief has been reinforced since I've been diagnosed with M.S. and found out my 3 yr. old is a Stroke survivor! I have had to alter our diets, so coming up with different meal plans is a Challenge. So cooking and staying healthy, without medical intervention, has become a family affair! Since our combined ailments, my beleifs has grown stronger and so I continue to take my supplements. I also beleive now that God did not give me more than I can handle.