About my weightloss! I have had SOOO MANY ppl messeging me about it!

[ladyvamp5489]

I want to say i dont mind sharing with you all but decided to post this for those who dont feel comfortable asking me!

I started with www.sparkspeople.com last April 2007 at 410 lbs!  I tracked my eating habits  for a couple of weeks and adjusted to their program and cut out sugars and 99% of sodas and replaced it with water 60-70 oz a day!  I also  started walking everyday!  Im now up to 30 minutes to 1 hr a  day and getting better !   It melted off so easily by sticking to their program !  They have messege boards and forums too so you can meet others who are losing weight too!  The best part is..........  they are FREE!!!!!  I love them !!!!!!!! 

[ZoeJanesMommy]

May. 22, 2008 at 3:13 PM I'm SO glad I asked! I just signed up!

[gymfan87402]

May. 22, 2008 at 6:52 PM Wow..momma!  Keep it up!  Share us a before & after picture when you think it's time.  I'm so proud of you!  :   )

[CheleD72]

Jun. 6, 2008 at 3:59 PM

That's absolutely amazing, I can't wait to see pictures. I've joined sparkpeople.com as well, I am just looking for enough free time to be able to actually sit down and go through their forums and such!

[ladyvamp5489]

Jun. 12, 2008 at 5:18 PM I will take pics , i have several of before but am holding off for a few more months till i get closer to my goal weight !  LOL  I have aways to go still!

(Original Poster)

[stuckinamess]

Jul. 9, 2008 at 10:03 AM

You should take pictures as you go, its really neat to see the transformation, and when you get discouraged it's nice to see how far you have come.

[southpawshelia]

Jul. 13, 2008 at 12:23 AM

  I JOINED SPARKPEOPLE IN JANUARY.,THEY HAVE WONDERFUL ARTICLES AND RECIPES.  SIGN UP FOR THEIR EMAILS ,THEY ARE GREAT! I  DON'T LOG ON TO THE SITE AS  MUCH AS I SHOULD THOUGH.I ALSO USE WEIGHTWATCHERS INFO AND JOURNAL IN A NOTEBOOK.I HAVE LOST 45 LBS.IT'S HARD WORK.

[Sam2]

Jul. 20, 2008 at 11:58 PM I happened apon your post tonight...you should be really proud of yourself, you are doing such a wonderful thing for the rest of your life & your family!  i have weight to lose ( 5th baby killed me!) and have just started dieting mildly again. I am going to check out sparks, thank you!  I would be so happy with even 40 lb weight loss.  60 even better!  you  have given me some motivation tonight!  Thank you, Sam

[ladyvamp5489]

Jul. 22, 2008 at 10:30 AM

TYVM  and yqw  !  Im so glad you have found inspiration to lose weight and get healthy! 

(Original Poster)

[dommad2]

Jul. 29, 2008 at 9:51 AM

YOU ARE AMAZING

[IALUCKYSGIRL]

Aug. 2, 2008 at 8:19 PM

Hello.  I signed up for it last night but I cant seem to get the hang of it.  Any suggestions or tips?