1.5 miles today on program #1 that stepped me up from 0 resistance to 7 and keep my pace constant... it was 1/3 of the program and about my usual distance, but the first time I did resistance that high... goal is to get up to the full progam!

Add A Comment


Be the first to add a comment below.
Want to leave a comment and join the discussion?

Sign up for CafeMom!

Already a member? Click here to log in