finally losing weight

[ann7]

its always been hard for me to lose weight. but when  my size 26 jean dont fit after winter i said no more enough . i am not on a diet iam changing my eating habit i eat 60 grams of protein a day no bread no white potatoes,no rice or pasta. lots of vegs, fruits,lean meats,protein shakes when on the go its been 6 weeks i lose 17 pds gone down 2 size iam so happy i feel like doing more with the kids and the house i feel like i have so much engery. i have to keep from checking the scale . i do lot of walking. i feel like new person. but i still have alot to go but iam sure i can do it.

[MommyAdvisor]

Jun. 12, 2008 at 12:24 AM

What .. tell me what you are doing, I will do it too!

No Bread, No Rice, Pasta or WHITE Potatoes (so I could do red skin or yellow?) what about Whole grain Pasta? Or Brown Rice?

Sorry .. I am not trying to be difficult .. GREAT JOB!! 2 sizes, that is a HUGE accomplishment!! WOO HOO for you! I would love to do the same! 

[Lovemyjays]

Jun. 12, 2008 at 12:26 AM  Of course you can do it! 

[ann7]

Jun. 12, 2008 at 12:31 AM yes its no pasta of any kind,or white potatoes only sweet potatoes no rice white or brown, mainly lean meat lowfat dairy products beans vegs,fruits. only 1200 cal a day. but must have 20 grams protein at each meals help keep you full and give you engery.

(Original Poster)

[Lovemyjays]

Jun. 12, 2008 at 12:47 AM Where did you find this diet.  I am trying to lose weight too and your diet sounds good. I may have to copy it down. I lost two dress sizes also by working out (taebo, hip hop abs, and walking). I cut back a whole lot as far as my eating habits though but from time to time  I cheat. I could have lost way more by now. I need to stay more committed...

[gustinebrat]

Jun. 12, 2008 at 12:54 AM i eat 1200 calories a day yogert,cottage cheese,milk, tea.water protein chicken,4% hamburger steak roast etc no bread rice i eat alot of salad though

[Paula3teens]

Jun. 15, 2008 at 10:46 PM That is fabulous that you have lost two sizes already just by dieting. You Go Girl!!!!