HEALTH in a big nutshell...

[Mommy_G70]

A friend emailed this to me...Nothing to lose in reading this interesting info... 

Subject: HEALTH in a big nutshell
>
>
>HEALTH AND YOUR ATTENTION TO FITNESS 
>
>Health - Very Important Tips
>
>Answer the phone by LEFT ear.
>Do not drink coffee TWICE a day.
>Do not take pills with Cold water.
>Do not have HUGE meals after 5pm.
>Reduce the amount of OILY food you consume.
>Drink more WATER in the morning, less at night.
>Keep your distance from cellphones, wifis & phone CHARGERS.
>Do not use headphones/earphones for a LONG period of time.
>Best sleeping time is from 10pm at night to 6am in the morning.
>Do not lie down immediately after taking medicine before sleeping.
>When battery is down to the LAST grid/bar, do not answer the phone as
>the radiation
>is 1000 times more.
>
>Forward this to those whom you CARE about!
> 
>Here are some healthy tip for your smartness & physical fitness. 
> 
>Prevention is better than cure.
> 
>  HEALTHY JUICES
>
>Carrot + Ginger + Apple <http://www.apple.com/>  - Boost and cleanse
>our system.
  
>Apple + Cucumber + Celery -  Prevent cancer, reduce cholesterol, and
>eliminate stomach
>upset and headache. 
 
>Tomato + Carrot + Apple - Improve skin complexion and eliminate bad
>breath. 
 

>Bitter gourd + Apple + Raw Milk -  Avoid bad breath and reduce
>internal body heat. 
 
>Orange + Ginger + Cucumber - Improve Skin texture and moisture and
>reduce body heat.   >Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the
>bladder and kidney. 
 
 >Apple + Cucumber + Kiwi - To improve skin complexion. 
 
 >Pear & Banana -  regulates sugar content. 
 
>Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity,
>decreased blood pressure and fight oxidization . 
 
>Honeydew + Grape + Watermelon + Raw Milk - Rich in vitamin C + Vitamin
>B2 that increase cell activity and strengthen body immunity. 
 
>Papaya + Pineapple + Raw Milk - Rich in vitamin C, E, Iron. Improve skin
>complexion and metabolism. 
 
>Banana + Pineapple +  Raw Milk - Rich in vitamin with nutritious and
>prevent constipation 
 
>Quite interesting!
>Keep Walking.....
>
>Jus to check this out......
>The Organs of your body have their sensory touches at the bottom of
><http://www.fun-4-amdavadi-gujarati.com/>
>your foot, if you massage these points you will find relief from aches
>and pains as you can see the heart is on the left foot.
 >Typically they are shown as points and arrows to show which organ it
>connects to.
 
>It is indeed correct since the nerves connected to these organs
>terminate here.
 >This is covered in great details in Acupressure studies or textbooks.
 
>God created our body so well that he thought of even this. He made us
>walk so that we will always be pressing these pressure points and thus
>keeping these organs activated at all times.
>
>So, keep walking...
>
>
>
>  <http://gurlzgroup.blogspot.com/>
>
>
>
>  <http://gurlzgroup.blogspot.com/>
>Good one. Don't miss the attachments
>Did You Know? 
>
>     
>Blood type and Rh
>How many people have it?
>O +
>40 %
>O -
>7 %
>A +
>34 %
>A -
>6 %
>B +
>8 %
>B -
>1 %
>AB +
>3 %
>AB -
>1 %

>Does Your Blood Type Reveal Your Personality?
>According to a Japanese institute that does research on blood types,
>there are certain personality traits that seem to match up with certain
>blood types. How do you rate?    

>TYPE O
>You want to be a leader, and when you see something you want, you keep
>striving until you achieve your goal. You are a trend-setter, loyal,
>passionate, and self-confident. Your weaknesses include vanity and
>jealously and a tendency to be too competitive.    

>TYPE A
>You like harmony, peace and organization. You work well with others, and
>are sensitive, patient and affectionate. Among your weaknesses are
>stubbornness and an inability to relax.    

>TYPE B
>You're a rugged individualist, who's straightforward and likes to do
>things your own way.  Creative and flexible, you adapt easily to any
>situation. But your insistence on being independent can sometimes go too
>far and become a weakness.    

>TYPE AB
>Cool and controlled, you're generally well liked and always put people
>at ease. You're a natural entertainer who's tactful and fair. But you're
>standoffish, blunt, and have difficulty making decisions.    

>KNOW ABOUT THE BENEFITS OF HAVING FRUITS AND VEGETABLES   >

>  APPLES
>Protects your heart
>prevents constipation
>Blocks diarrhea
>Improves lung capacity
>Cushions joints
>     
>  APRICOTS
>Combats cancer
>Controls blood pressure
>Saves your eyesight
>Shields against Alzheimer's
>Slows aging process
>     
>  ARTICHOKES

>Aids digestion
>Lowers cholesterol
>Protects your heart
>Stabilizes blood sugar
>Guard s against liver disease
>     
> AVOCADOS
>Battles diabetes
>Lowers cholesterol
>Helps stops strokes
>Controls blood pressure
>Smoothes skin
>     
> BANANAS
>Protects your heart
>Quiets a cough
>Strengthens bones
>Controls blood pressure
>Blocks diarrhea
>     
>BEANS
>Prevents constipation
>Helps hemorrhoids
>Lowers cholesterol
>Combats cancer
>Stabilizes blood sugar
>     
>BEETS
>Controls blood pressure
>Combats cancer
>Strengthens bones
>Protects your heart
>Aids weight loss
>     
>BLUEBERRIES
>Combats cancer
>Protects your heart
>Stabilizes blood sugar
>Boosts memory
>Prevents constipation
>     
>BROCCOLI
>Strengthens bones
>Saves eyesight
>Combats cancer
>Protects your heart
>Controls blood pressure
>     
>CABBAGE
>Combats cancer
>Prevents constipation
>Promotes weight loss
>Protects your heart
>Helps hemorrhoids
>     
>CANTALOUPE
>Saves eyesight
>Controls blood pressure
>Lowers cholesterol
>Combats cancer
>Supports immune system
>     
>                                       

>... DRINK WATER ON EMPTY STOMACH
>It is popular in Japan today to drink water immediately after waking up
>every morning. Furthermore, scientific tests have proven   its value. We
>publish below a description of use of water for our readers. For old and
>serious diseases as well as modern illnesses the water treatment had
>been found successful by a Japanese medical society as a 100% cure for
>the following diseases:
 
>Headache, body ache, heart system, arthritis, fast heart beat, epilepsy,
>excess fatness, bronchitis asthma, TB, meningitis, kidney and urine
>diseases, vomiting, gastritis, diarrhea, piles, diabetes,
>constipation, all eye diseases, womb, cancer and menstrual disorders,
>ear nose and throat diseases.

>METHOD OF TREATMENT

>1. As you wake up in the morning before brushing teeth, drink 4 x 160ml
>glasses of water..... interesting

>2. Brush and clean the mouth but do not eat or drink anything for 45
>minutes

>3. After 45 minutes you may eat and drink as normal.

>4. After 15 minutes of breakfast, lunch and dinner do not eat or drink
>anything for 2 hours

>5. Those who are old or sick and are unable to drink 4 glasses of water
>at the beginning may commence by taking little water and gradually
>increase it to 4 glasses per day.

>6. The above method of treatment will cure diseases of the sick and
>others can enjoy a healthy life.

>The following list gives the number of days of treatment required to
>cure/control/reduce main diseases:

>1. High Blood Pressure - 30 days

>2. Gastric - 10 days

>3. Diabetes - 30 days

>4. Constipation - 10 days

>5. Cancer - 180 days

>6. TB - 90 days

>7. Arthritis patients should follow the above treatment only for 3 days
>in the 1st week, and from 2nd week onwards - daily.

>This treatment method has no side effects, however at the commencement
>of treatment you may have to urinate a few times.

>It is better if we continue this and make this procedure as a routine
>work in our life.

>Drink Water and Stay healthy and Active.

>This makes sense….

>The Chinese and Japanese drink hot tea with their meals ..not cold
>water. Maybe it
>is time we adopt their drinking habit while eating!!! Nothing to lose,
>everything to gain...

>For those who like to drink cold water, this article is applicable to
>you.

>It is nice to have a cup of cold drink after a meal. However, the cold
>water will solidify the oily stuff that
>you have just consumed. It will slow down the digestion.

>Once this 'sludge' reacts with the acid, it will break down and be
>absorbed by the intestine faster than the solid food. It will line the
>intestine. Very soon, this will turn into fats and lead to cancer. It is
>best to drink hot soup or warm water after a meal.

>A serious note about heart attacks: Women should know that not every
>heart attack symptom is going to be the left arm hurting.

>Be aware of intense pain in the jaw line.

>You may never have the first chest pain during the course of a heart
>attack.

>Nausea and intense sweating are also common symptoms.

>60% of people who have a heart attack while they are asleep do not wake
>up.

>Pain in the jaw can wake you from a sound sleep. Let's be careful and be
>aware. The more we know, the better chance we could survive...
>A cardiologist says if everyone who gets this mail sends it to everyone
>they know, you can be sure that we'll save at least one life.
 
>**Please be a true friend and send this article to all your friends you
>care about......I just did!!!**

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