How Do I Stay Calm??
- July 12, 2008 at 10:02 AM by cmuessig
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DEEP wooo saaah breaths. Over and over........ It's pretty hard to get me riled up but once I'm there it's super hard to calm myself back down!! I love yoga, and meditating sometimes helps if I think about doing it!
- Written by cmuessig on July 12, 2008 at 10:02 AM
- 9 total views
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"When my youngest son was born premature and was in the NICU, the moms from the preemie groups offered me support and shoulders to cry on."
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