This information originally appeared on http://www.foodnews.org/walletguide.php
Thinking of going green and plan on buying Organic? This list may be helpful as it shows what fruits and veggies make it really worthwhile to purchase organic. You'll be surprised some of them are grown with so little pesticde to begin with that it's almost pointlest to purchase them organic.
The Full List: 43 Fruits & Veggies
|
RANK |
FRUIT OR VEGGIE |
SCORE |
|
1 (worst) |
Peaches |
100 (highest pesticide load) |
|
2 |
Apples |
96 |
|
3 |
Sweet Bell Peppers |
86 |
|
4 |
Celery |
85 |
|
5 |
Nectarines |
84 |
|
6 |
Strawberries |
83 |
|
7 |
Cherries |
75 |
|
8 |
Lettuce |
69 |
|
9 |
Grapes - Imported |
68 |
|
10 |
Pears |
65 |
|
11 |
Spinach |
60 |
|
12 |
Potatoes |
58 |
|
13 |
Carrots |
57 |
|
14 |
Green Beans |
55 |
|
15 |
Hot Peppers |
53 |
|
16 |
Cucumbers |
52 |
|
17 |
Raspberries |
47 |
|
18 |
Plums |
46 |
|
19 |
Oranges |
46 |
|
20 |
Grapes-Domestic |
46 |
|
21 |
Cauliflower |
39 |
|
22 |
Tangerine |
38 |
|
23 |
Mushrooms |
37 |
|
24 |
Cantaloupe |
34 |
|
25 |
Lemon |
31 |
|
26 |
Honeydew Melon |
31 |
|
27 |
Grapefruit |
31 |
|
28 |
Winter Squash |
31 |
|
29 |
Tomatoes |
30 |
|
30 |
Sweet Potatoes |
30 |
|
31 |
Watermelon |
25 |
|
32 |
Blueberries |
24 |
|
33 |
Papaya |
21 |
|
34 |
Eggplant |
19 |
|
35 |
Broccoli |
18 |
|
36 |
Cabbage |
17 |
|
37 |
Bananas |
16 |
|
38 |
Kiwi |
14 |
|
39 |
Asparagus |
11 |
|
40 |
Sweet Peas-Frozen |
11 |
|
41 |
Mango |
9 |
|
42 |
Pineapples |
7 |
|
43 |
Sweet Corn-Frozen |
2 |
|
44 |
Avocado |
1 |
|
45 (best) |
Onions |
1 (lowest pesticide load) |
Note: We ranked a total of 43 different fruits and vegetables but grapes are listed twice because we looked at both domestic and imported samples. | |
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