First, before I get any comments about my weight, I just want to throw it out there... I KNOW I"m not fat. However, it doesn't mean that I can't FEEL fat. That being said, here goes...
So, I have this daily routine. Christian and I walk four miles a day (technically, I walk, he just enjoys the view.), I follow that up a little later in the day with a 40 minute work out video, followed by 30 minutes of yoga (with the help of my Wii Fit). So, yesterday was no exception. Plus on top of the daily workout I added another 30 minute combo of training & aerobics (again, thanks to the Wii Fit). So, I turned on the Wii this morning for my usual weigh-in and Wii-Fit age calculation... That being said I managed to gain 0.9 lbs in one day! Thats almost an entire pound! I KNOW that I didn't do enough to gain a pound of muscle, nor did I eat enough to gain a pound of fat! What the hell happened?
I THINK I have this figured out now... thanks to Ricky. Possible water retention? It's a possibility, and thats what I'm going with. So, I seriously need to cut out the sodium.
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