Sunday I did 1 hour, Monday 1.5 hours, and Tuesday 1.25 hours, so I'm almost halfway there and gonna go to the YMCA today with my son. My goal is to drop 40lbs in the next few months and working out seems to be the best way my body will do it along with eating right.
SO HERE'S to my goal of 8 hours....I think I will reach it!!!
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A Boy with Autonomic Dysfunction - The Miller Family
Our Special Life
Oliver was born after having suffered a stroke while in his mother's womb. The resulting brain injury is called Dysautonomia (Autonomic Dysfunction). His doctors believe the stroke was the result of the miscarriage of his twin. Oliver is completely blind and his underdeveloped brain stem makes basic physical functions a challenge. In spite of all this, he is a happy, go-lucky, 12-year-old boy, and his mom wants people to meet the real Oliver, not just his medical hardships.
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Way to go! I need to come up with a specific goal, I just go and do what I feel like right now. Any good ideas?
- JeanLovesHolden
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