Weight Loss Is At A Stump

[memphis39]

Well I been gong though this weight loss thing since June of 2007 and it seems with the Holidays and the stress of the things going on in the country with the economy and all. I have not been able to concentrate on losing any weight. I get really disgusted, because losing weight has become an obsession to me and I feel so bad when I get on that scale and still weigh the same. I should feel pretty damn good having lost 70  lbs so far. I need to lose 70 more and perhaps more. I weighed 383lbs I am down to 310 and few sizes in pants and skirts. My goal is to buy clothes out a regular store. I been battling this thing pretty much all my life and this is the first time I made any progress and I do not want to quit, but it is getting tough with all the things going on around me and I can not stay focused on what I need to do. I gave up a lot of food that I love and my passion was coca cola classic and I let it go. All that stuff is calling my name and sometimes I answer.I do have obsessive compulsive disorder and I start to freak when I cant lose any weight. I am becoming very unhappy at times and that is when I may resort to food I am losing my will power. I am really trying to figure out how to regain my control and start to progress again.

[Herbalife]

Dec. 23, 2008 at 7:16 PM

Congrats on your 70 pounds lost, that is a great achievement! Are you drinking plenty of water? You should be drinking 155 ounces daily, try increasing your proteins. Way to go on giving up the coca cola-most soda pops have 9 Tablespoons of sugar per 12 ounces. You can do this!! Don't give up!!!!!

 

If you don't mind check out some of my blogs/journals there are tips there!

To Your Health

Debra

[Herbalife]

Dec. 23, 2008 at 7:18 PM

Also, check out the group here at Cafemom -"Daily Nutritional Tips"

 

DON'T GIVE UP!!!!!