Even though you wash your fruits and vegetables, some still contain pesticide residue.
Nutritionist Joy Bauer tells you what to buy...

Read the entire article at:
http://www.msnbc.msn.com/id/13737389/

Watch the video:
http://www.msnbc.msn.com/id/21134540/vp/13733943#13733943

+++++

The “Dirty Dozen”: Must-buy organic foods

Fruit
--------------
Apples
Cherries
Grapes, imported (Chili)
Nectarines
Peaches
Pears
Raspberries
Strawberries

Vegetables
--------------
Bell peppers
Celery
Potatoes
Spinach

No need to go organic with these foods:

Fruit
--------------
Bananas
Kiwi
Mangos
Papaya
Pineapples

Vegetables
--------------
Asparagus
Avocado
Broccoli
Cauliflower
Corn
Onions
Peas

+++++

Add A Comment

Comments:

sungr...
Mar. 9, 2009 at 2:43 PM

good job friend!
YES~ it is worth it.
NO~ not everything you buy has to be organic~ i wish I could afford that!
but this list 'the dirty dozen' does help with what truly IS important.
Also, spring is on the way! You don't need big space, grow some of your own fruits & veggies!
   plant a tree It is so much fun! =o)

Message Friend Invite

Dzine...
Mar. 10, 2009 at 9:02 AM

I thought it was a good article... specially now that the economy is so rough and I've had to cut back on somethings. It shows you why organic is important and what you should be concerned with..

Message Friend Invite (Original Poster)

Homes...
Jul. 30, 2009 at 11:55 PM

Hey girl, I remember you had posted this a while back. I'm looking into joining a buying club... they deliver in Homestead on Tuesdays. You can choose to purchase weekly or bi-weekly. I think it's worth it.

http://www.anniesbuyingclub.com/faq.html#actualShares

Message Friend Invite

Dzine...
Dec. 4, 2009 at 1:07 PM

This is awesome! Thanks... I can't believe it took me this long to see this... sorry. YOUR THE BEST!

Message Friend Invite (Original Poster)

Want to leave a comment and join the discussion?

Sign up for CafeMom!

Already a member? Click here to log in