How do u get rid of belly fat?

[lynnmonteith]

I am in need of help...Anyone have a great "secret" to get rid of belly fat? any magic pill? what great exercise takes care of belly fat?

[Aasiyah]

Mar. 15, 2009 at 11:46 PM

Belly fat.. comes off with excersise.. try walking.. and take omega 3.. (if you aren't allergic to it). Dance.. twist...use a stick and twist side to side.. slow.. and sometimes fast.  also you can try knee ups too. but over all excersise should help. Drink lots of water

[dj5775]

Mar. 17, 2009 at 11:51 PM

i hear the kettlebell workout is pretty great. pilates, dance...find an excercise you like and go with that