VENT: I can't sleep!

[Rayshawn]

I have a whole lot of things on my mind and I can't seem to fall asleep.  I'm tired, but I don't feel drowsy...I wish I could just take it down a couple of notches...

[babymomma0306]

Jul. 17, 2009 at 6:13 AM

You and me both, it's 6:12 a.m. here and I'm STILL awake!

[robslady91]

Jul. 19, 2009 at 10:20 AM

Sometimes when I "can't turn my mind off" I will just jot down a list of the things on my mind so that I have a kind of to-do list and then they are off my mind so to speak and I don't have to worry about forgetting anything important.  Maybe that will help you.  Good luck and maybe try less caffeine if you use it.